Skill:
Power Snatch 5x2 @ 80%
WOD:
20 Thrusters
-75/45
50M Sprint
20 Russian KB swings
- 53/35
50M Sprint+3
63
20 Goblet Squats
-53/35 (with KB)
50M Sprint
15 Russian KB swings
-53/35
50M Run
15 Thrusters
-75/45
50M Run
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